To think that you can self-reflect in the most efficient way possible is to think that you can think and reason yourself to a certain degree of awareness. The problem is that this is only human. It isn’t the same thing as actually engaging in the process of reflection. The best self-reflective practices are actually more like “writing down your thoughts” or “reading a self-help book” rather than “reflecting out loud.

What I’m talking about in this article is the process of writing down your thoughts. I mean, I wrote down a lot of thoughts in my previous article, but that was the process of reflecting on my thoughts, and that was a conscious process. This is the process of reflecting and thinking about yourself in an unconscious, automatic, habitual way.

The point is that writing down your own thoughts can help you reframe your thoughts about yourself and others. It can also help you remember how you felt in the past and how you feel about yourself now. So it can help you do both. Writing down your thoughts can also help you remember things you learned in your past, and that can help with your future. Writing down your thoughts can also help you remember how you feel about your life right now.

Writing down your thoughts about yourself and about others can be difficult, but it’s not impossible. It’s much easier than you might imagine. It’s easier than you might think. The easiest way to do it is to just write everything down. This frees you to feel, process, and think in much more effective ways. Writing down your thoughts is like sitting down to write a letter to yourself. You write each word out and then you type it out and then you print it.

That’s right. I know how painful it is to write things down. I mean, you don’t have to, but it’s just easier. It’s like having a doctor examine your body and write a prescription for you every month. You take the prescription and you keep your eye on it. You just take one pill at a time and you know what you’re getting. You don’t have to figure out what side effects it might have.

You can also write down your thoughts, ideas, and actions without having to worry about anything. For example, you could write down a list of words you want to say in order to write a simple thank you-you-for-the-money phone call. Or you could write a list of words you want to say in order to write a personal thank you-you-for-the-money phone call.

I know a lot of people write on their bathroom mirrors to just make themselves feel better. But they should be writing in a journal too. There are a variety of journals that will do just that. I’ve even used the one that comes with the new Kindle Fire HD. You can write down thoughts, ideas, emotions, whatever. You don’t have to worry about it not being legible or being too short. It’s just writing on a journal, but you can read it later.

It’s a lot easier than you think. The reason for this is that there are many different types of journals out there. You can find a journal with a long list of things it can hold, or you can find a journal with a little list of things it can hold. I use the journal with the long list because I love to write in it, and I like the fact that I have the space when I don’t need it.

To write in a journal, you basically mark things up in a way where you can later edit it yourself. You can also make your own journals which you can use when you dont want to write in a journal. Just be sure to do that before you use it.